Ground Beef and Zucchini Skillet Recipe
Recipe Overview
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Prep time: 15 minutes
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Cook time: 20 minutes
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Servings: 4 people
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Category: Main Course / Dinner
Introduction
Looking for a quick, healthy, and low-carb meal that doesn’t sacrifice flavor? This ground beef and zucchini skillet recipe is packed with savory minced meat, tender zucchini slices, juicy cherry tomatoes, and creamy feta cheese crumbles. It is a one-pan wonder that comes together in under 35 minutes, making it the ultimate weeknight dinner solution for busy families or anyone following a keto-friendly lifestyle.
Ingredients
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1 lb ground beef (lean)
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2 medium zucchinis, sliced into rounds
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1.5 cups cherry tomatoes, halved
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1 medium red onion, sliced
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3 oz feta cheese, crumbled
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2 cloves garlic, minced
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2 tablespoons olive oil
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1 teaspoon dried oregano
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Salt and freshly ground black pepper to taste
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Fresh parsley, chopped for garnish
Step-by-Step Instructions
1. Brown the Ground Beef
Heat one tablespoon of olive oil in a large skillet over medium-high heat. Add the ground beef, season with salt, pepper, and minced garlic. Cook, breaking it apart with a wooden spoon, until completely browned and cooked through (about 6 to 8 minutes). Remove the beef from the skillet and set it aside on a plate, leaving the flavorful juices behind.
2. Sauté the Vegetables
In the same skillet, add the remaining tablespoon of olive oil. Add the sliced red onion and zucchini rounds. Sauté for 4 to 5 minutes until the zucchini begins to soften and caramelize slightly at the edges.
3. Combine and Add Tomatoes
Toss in the halved cherry tomatoes and dried oregano. Stir everything together and cook for another 2 to 3 minutes until the tomatoes just begin to burst and release their juices, creating a rich pan sauce.
4. Finish and Serve
Return the cooked ground beef back into the skillet with the vegetables, tossing well to combine and heat through for 2 minutes. Remove from heat, sprinkle the crumbled feta cheese and fresh chopped parsley all over the top, and serve warm right out of the skillet.