Easy Cheesy Stuffed Bell Peppers Recipe
Looking for a comforting, wholesome, and flavor-packed dinner idea? These cheesy stuffed bell peppers are loaded with a savory rice filling, topped with a generous layer of melted mozzarella, and baked until bubbly and golden. Whether you’re cooking for family or meal-prepping for the week, this colorful dish is sure to impress!
Recipe Details
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Prep Time: 15 minutes
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Cook Time: 35 minutes
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Total Time: 50 minutes
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Servings: 4 servings
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Course: Main Course
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Cuisine: American / Mediterranean
Ingredients
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4 large bell peppers (red, yellow, or green), sliced in half lengthwise and seeds removed
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1 cup cooked white or brown rice
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1 tablespoon olive oil
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1 medium onion, finely chopped
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2 cloves garlic, minced
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1 cup crushed or diced canned tomatoes
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1 teaspoon Italian seasoning
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1/2 teaspoon salt (or to taste)
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1/4 teaspoon black pepper
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1.5 cups shredded mozzarella cheese (divided)
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Fresh parsley, chopped (for garnish)
Instructions
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Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish with a little olive oil or non-stick cooking spray.
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Prepare the Bell Peppers: Place the halved bell peppers cut-side up in the prepared baking dish. Bake them uncovered for 15 minutes while you prepare the filling to ensure they soften up.
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Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3 to 4 minutes until translucent. Stir in the minced garlic and cook for another minute until fragrant.
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Make the Filling: Stir the cooked rice, diced tomatoes, Italian seasoning, salt, black pepper, and half of the shredded mozzarella cheese into the skillet. Mix thoroughly until well combined and heated through.
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Stuff the Peppers: Remove the pre-baked bell peppers from the oven. Spoon the rice and cheese mixture generously into each bell pepper cavity.
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Add the Cheese Topping: Top each stuffed pepper with the remaining mozzarella cheese until evenly covered.
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Bake: Return the baking dish to the oven and bake for 15 to 20 minutes, or until the cheese is completely melted, bubbling, and lightly golden brown on top.
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Serve: Garnish with freshly chopped parsley, let cool for a few minutes, and serve warm. Enjoy your delicious cheesy stuffed bell peppers!
Nutrition Facts (Per Serving)
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Calories: 320 kcal
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Carbohydrates: 32g
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Protein: 14g
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Fat: 15g
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Fiber: 5g